PIYO

PIYO

Buy
400 kcal burned
60

minutes

Level: Easy
Limit of participants
25
Trainers:

PiYo is a total-body fitness system designed to whip you into shape from head to toe. It combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it

In the main studio with Charlie

Creche available alongside the Tuesday lunchtime session

Maximum 25 participants

Ladies Only

Tuesday

Thursday